Got sort of blue today, and couldn't tell why. I think it's caloric, but that's the thing about depression - when you're in it you don't WANT to cure it. And you certainly don't want to think your mood could be so adversely affected by only eating the meat out of a sandwich for lunch.
Today was a challenge, because our office had lunch catered, which consisted of danish, pastry, doughnuts, delicious looking sandwiches, cookies, and for dessert, cakes. I stared at the entire table glumly when the doorbell rang - apparently one of our vendors had treated us to lunch: 12 hot pizzas.
Fuck.
So I made it through that, but then everyone was going out to dinner at this fancy japanese restaurant where you grill your food, and I couldn't stomach (literally) the idea of having to compete for the few veggies while everyone was throwing kobe beef on the grill and drinking their Sapporos, only to go out afterward for drinks.
Being the only one sucks. I can understand why M caved for the drinking aspect - the loss of sociality is the worst part.
So I went home and fell asleep in my clothes at 11. The phone rang, but I didn't bother to see who it was - it didn't matter. I wasn't going anywhere.
CONSUMED
Breakfast:
Banana
Cup of Roasted Green Tea
Lunch:
Turkey breast
Green salad
Snack:
Almonds
Dinner:
Whole Wheat Pasta
Chicken Apple Sausage
Chickepeas
Vegan Pesto