I failed this week on the exercise front - mostly because I've got this nagging cough and I'm just so fucking TIRED all the time. Keith thinks it's lack of carbs, so I've stepped up my rice intake.
It just gets boring, and I think that's part of the problem. I just run out of things to cook, and since I can't just cook a little of something, i end up eating the same thing three days in a row.
This point in the exercise (almost halfway) usually brings out one of 2 things: quitting or doubting. I'm definitely in the latter category. Health Month is great for the binge and purge, but it ain't exactly healthy. But like someone once said, I can do absolutes - it's the moderation where it gets a little fuzzy.
CONSUMED
Breakfast:
Berry Smoothie
Lara Bar (these have been a godsend)
Lunch:
Whole Wheat and Chicken Sausage deal
Snack:
another Lara Bar (cocoa molé)
Dinner:
More Whole Wheat Chicken Sausage dealie
Movie Snacks (too many, BTW):
Tabooli
Baba Ganouj
Olives
Popcorn
Whole Wheat Pita Chips
Dessert:
Vegan Chocolate Cookie
oof. too much.
1 comment:
Not following the TRUE Health Month diet myself, but us SF-ers have taken on a sort of moderated version. (Or at least I have.) No alcohol, no refined carbs, no sugar and LORD is it boring. Totally relate to the "cooking takes up a ton of time" thing and while I'm digging my tea (and new infuser) being the only sober person watching football is getting old. OLD, I say. At least mine ends at the stroke of midnight on the 31st, so I, too, will be 'legally' enjoying alcohol during the Super Bowl. Good luck - sounds like you're doing great.
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