Day 11

Man, people are dropping like flies. The middle of health month (which this is, just about) inevitably raises uncaffeinated missives about the very legitimacy of the concept. I understand. At this point, the novelty has run thin, the body is purged of all of it's stores, and you really, REALLY want a Chocolate Cream Cheese Muffin and a cigar. Fair enough.

And I agree - if this kind of strict change of lifestyle only makes you return to your old ways in spades, it's probably bad for you. But some of us are using this as a big ol CTR-ALT-DEL on our lives, attempting to shake off the habits once and for all, so we can reform and return to a more realistic and sustainable way of living. With bourbon. Of course, with bourbon.

CONSUMED

Breakfast:

Multi Berry Yogurt Smoothie (I love my blender.)

Lunch:

Chickpea Salad

Whole Wheat Pita

Dessert: 

Odwalla Bar

Snack:

Greens+ Protein Bar

Dinner:

Whole Wheat Penne with Italian Wheat Sausage, Basil pureé

Sanfaustino Raspberry Lime Water

Dessert:

Panda Licorice (Molasses, Wheat Flour and Anise)